- take out the meat 
- add a little bit of avocado oil in the pan, not too much 
- add in a couple of handfuls of whole shallots and give them a quick sear 
- turn the heat down to medium low 
- add 400 g of tomato paste 
- let it cook out in the tomato paste for a couple of minutes 
- add ½ L of white wine to deglaze the pan 
- let it cook off the alcohol and lift up the fond from the bottom of the pan 
- let that come up to a simmer and release all of the vapour 
- add 500 ml of chicken stock 
- add 100 ml of good Greek extra virgin olive oil 
- add 3 sticks of cinnamon 
- add 12 pieces of bahar (allspice) 
- add 1 tbsp of finely chopped fresh rosemary 
- add  a good pinch of salt 
- let this get to a simmer 
- nestle in the legs of lamb in your pot 
- add a little bit of water but don't submerge them 
- the water will evaporate again and you're gonna get a nice, thick, red sauce. 
- cover this up with the lid  and place it in a preheated oven, middle rack, 170℃-338℉ for 3 hours as we want the meat to fall of the bone 
- after 2 hours in, remove the lid, so to get the sauce to thicken up a bit 
- let it rest for 10 minutes 
- ready to serve it with potatoes